The Ultimate Spring Cleaning Guide for Your Mattress

When it comes to spring cleaning, most of us focus on closets, kitchens, and windows—but your mattress deserves attention too. After all, you spend about a third of your life in bed, and over time, mattresses can collect dust, sweat, allergens, and even dust mites.

A deep clean not only keeps your mattress fresh but also helps extend its life. Here’s the ultimate step-by-step guide to spring cleaning your mattress.

🧹 Step 1: Strip the Bed

Remove all bedding—sheets, pillowcases, mattress protector, and blankets. Toss them in the wash (using hot water if the care tags allow) to kill germs, dust mites, and odors.

🧼 Step 2: Vacuum Thoroughly

Use the upholstery attachment on your vacuum to clean:

• The entire surface of the mattress

• Seams and crevices where dust and hair collect

• The sides of the mattress (don’t skip these!)

🌬️ Step 3: Deodorize with Baking Soda

Sprinkle a generous layer of baking soda over the surface. Let it sit for several hours (or a full day if possible) to absorb odors and moisture. For an extra boost, mix in a few drops of essential oil (like lavender or eucalyptus) before sprinkling.

Vacuum again to remove all the baking soda.

🚫 Step 4: Spot Clean Stains

Check for spills, sweat marks, or other stains. Use the right method for each:

• Protein stains (sweat, blood, urine): Dab gently with a mixture of cold water and mild dish soap or an enzyme cleaner.

• General stains: Mix equal parts hydrogen peroxide, baking soda, and water in a spray bottle. Lightly mist the stain, let it sit, then blot with a clean cloth.
  ⚠️ Tip: Avoid soaking the mattress—too much liquid can cause mold.

☀️ Step 5: Let It Air Out

If possible, place your mattress near an open window or in a well-ventilated room for a few hours. Sunlight helps kill bacteria and freshen the fabric.

🔁 Step 6: Rotate (or Flip)

• Rotate your mattress 180° to even out wear.

• Flip only if your mattress is double-sided (most modern ones aren’t).

🛡️ Step 7: Protect It Going Forward

• Use a washable mattress protector to shield against spills and allergens.

• Wash sheets weekly and the protector monthly.

• Vacuum the mattress every few months to maintain freshness.

🌟 Final Thoughts

Spring cleaning your mattress doesn’t have to be overwhelming. With a deep clean once a year—and light maintenance throughout—you’ll enjoy a fresher, healthier sleep space. Your mattress will last longer, and you’ll rest easier knowing it’s fresh, clean, and cozy.